What’s it about?

This book is about how to stop turning our lives over to things we don't believe in so that we can become independent, happier people.

Is it self-help?

Not exactly. In the traditional sense, most self-help is about selling the reader on the author’s way of thinking. Burnout Your Burnout is like a choose your own adventure. It’s written for people who have tried traditional self-help and found it wanting. It’s written for those who are over it.

How can I read the first chapter?

You can read Chapter One for free by joining the BYB Reader Crew. Once you enter your email, you’ll get instant access to “I’m Fine,” the opening chapter. Your email will be loved, cared for, and respected. Getting too many emails burns us out, so does sending them. We don’t do that around here.

How can I support you?

The best way to support the project is to order a copy of Burnout Your Burnout on Amazon. You can also subscribe on Substack, or follow on socials.

When is the book coming out?

Ebook release: December 27th 2025

Paperback release: January 27th 2026

Hardcover release: February 27th 2026

Audible: March 27th 2026

What made you write this?

After years of pushing myself in Corporate America, I realized I was burning out my life for something I didn’t believe in. There was no finish line in sight. It felt like that lifestyle would take everything I had, if I kept going, so I stopped and started writing. Writing Burnout Your Burnout was my way of mapping that truth so others could find their way out too. I quit what I didn’t believe in, and that made room for the rest of life.