Close-up of a brain with a doughnut beside it, both with sprinkles, on a black background.
Logo featuring a yellow and orange flower with the text 'IMNA' in large green letters and smaller black text underneath.
A stained glass window featuring a tall, pointed arch design with various colors, including green, yellow, red, blue, and purple.
TMHA INFORMATION
TMHA INFORMATION
TMHA DONATIONS
TMHA DONATIONS
SUPPORT SERVICES
SUPPORT SERVICES
Sign for Central Coast Hotline with a yellow flower replacing the letter 'O' in 'COAST'. Contact number (800) 783-0607, available 24/7 for crisis and mental health support.
Diagram with colorful sections, including a yellow starburst, green, orange, blue, and red areas, illustrating parts of a process or structure.

BYB First-Year Royalty Donations

Black and white illustration of a cow standing on grass with a tree, clouds, and sun in background.

All first-year author royalties from Burnout Your Burnout are donated to Transitions Mental Health Association and the Central Coast Hotline's 24/7 text crisis line.

BYB First-Year Royalty Donations

Graphic for Central Coast Hotline with a yellow flower between the words 'Central' and 'Coast,' displaying the phone number 1-800-783-0607, and indicating 24/7 crisis and mental health support.
Logo for the Transitions-Mental Health Association featuring a sunflower with yellow and orange petals and dark center, and green text reading 'T M H A' and black text saying 'Transitions-Mental Health Association' below.
Colorful infographic illustrating the natural hierarchy of life, from the sun at the top, to plants, animals, fungi, bacteria, and viruses, organized with arrows showing relationships.
TMHA SERVICES AND SUPPORT
TMHA SERVICES AND SUPPORT